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May 23, 1995

Dear Ms. Barrar:

I would like to thank you for your help with my weight loss. As you know, when I first started, I weighed 223 pounds. At 5' 10", I was very overweight. I only decided to try hypnosis because my wife, Lee, had made an appointment with you. Hypnosis had not worked on me in the past. I tried to stop smoking once by going to a hypnotist, with no results (I later quit on my own).

Lee and I came to your office in March and we each purchased a set of three sessions. I was sure that this was a waste of money, but I was desperate. I will turn 50 next year and my family has a very strong history of Diabetes. I had tried to diet but we all know how that goes. My weight loss was steady if not slow (and healthy!). My eating habits have changed dramatically.

We exercise now instead of collapsing on the sofa. I have more energy than 10 years ago! I feel really good about myself, especially when I go shopping for new clothes. I have lost 35 pounds. My waist is 4 inches smaller. I went from a size 50 jacket to a size 46. Pretty good, huh. My poor stepson. He had a colonoscopy done. The doctor told him to go home and eat a lot of fat in his diet (he had lost 15 pounds). He told the doctor, "I live in the worst house in the country for someone with my problem. We don't have any fat anywhere in our house!"

I am enclosing two pictures for you to look at. I wore the same shirt in each picture. My weight loss is not over yet. I still have a short way to go. I remember when you asked me what my goal weight was, I hoped to get under 200 pounds. Then my goal became 190 pounds. I weigh 188 pounds in the new picture. My goal is 175 pounds. Your program worked for me. I would recommend you to anyone. Thank you for your support and encouragement.


William J.

P.S. By the way, Lee has lost 14 pounds herself and says Hi!

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